National Eat Your Jello Day
Tomorrow is the day to make or buy some jello. Jello can bring back childhood memories. Do you have any memories of eating jello??
Jello has been around for quite a long time. It was actually trademarked back in 1897. Can you guess the flavor that has been around the longest? It’s Lime, since 1930.
Who knew that gelatin and water could be so tasty and fun to eat.
You may wonder about the health benefits of this wobbly treat. There are differing opinions but Private Home Health Care is calling out some of the benefits in this blog.
First, jello is good for your gut, otherwise known as your digestive system. It can help with gas, bloating and overall digestion.
It is full of collagen and collagen is great for the cartilage in your joints. It can strengthen your nails and hair too.
Your skin can add elasticity and hydration.
Jello is low in calories so it is a good food to help with weight loss.
Your body can get energy from jello as it enters the body fast and it’s very hydrating.
Finally, jello is very easy to digest.
Private Home Health Care recommends the low sugar version of Jello because they can be full of sugar but we hope you try some tomorrow. J – E – L – L – O!
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