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CBD and Medical Marijuana – Weeding Out the Truth

Posted by Mary Demakes on April 20, 2020

Today, 4/20, is National Weed Day. It is also the day we address the current health buzzwords: CBD and Medical Marijuana. Note: like any medication or treatment, we highly recommend that you consult with your doctor first.

What is the difference?

Medical Marijuana contains THC, which is the main psychoactive compound in marijuana that gives the ‘high’ or ‘stoned’ sensation. It can be consumed by smoking marijuana. It’s also available in oils, edibles, tinctures, capsules, and more. Medical Marijuana can be used to treat a host of conditions, including pain, arthritis, glaucoma, nausea (especially in cancer patients), weight loss, multiple sclerosis, Parkinson’s, IBS, Crohn’s Disease, anxiety, insomnia, and more.

CBD is extracted from hemp or marijuana, and only contains trace amounts of THC (less than 0.3 percent). CBD has many of the same medical benefits as THC, except CBD is a non psychoactive compound, which means it does not cause the euphoric ‘high’. Some people prefer to use CBD because of the lack of side effects commonly experienced with THC, and for its lowered probability to show up in drug tests. “CBD has gained popularity due to its low likelihood of side effects,” According to a report from the World Health Organization, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD.”

CBD is sold in the form of gels, salves, creams, gummies, oils, supplements, extracts, and more. Some forms are even available over the counter at drug stores. CBD has solidified scientific evidence for treating epilepsy, and in addition to the benefits of THC it treats migraines, eases depression and psychosis, and chronic pain.

The legality of both Medical Marijuana and CBD varies from state to state, and in many cases is still being studied before it can be fully backed by the FDA.

A moderate and popular way of using CBD is through topical treatments such as creams, gels and salves to alleviate joint pain, arthritis, chronic pain, muscle pain, eczema, psoriasis, inflammation, and related conditions. However, buyer beware – not all products are marketed accurately and may contain less percentage of CBD. The best way is to consult with a doctor, or a licensed health professional who is familiar with cannabis treatments.

Private Home Care is a proponent for the responsible and safe use of medical and health treatment options, both conventional and alternative (for example – treating nausea with pepto bismol or ginger tea – or both!). Always consult with your doctor before starting any new treatment, especially medical marijuana or CBD.

To Your Good Health!

-Private Home Care Inc.

Posted in: Healthcare

THANK YOU!

Posted by Mary Demakes on April 20, 2020

A HUGE thank you to all of our incredible and professional caregivers who have not skipped a beat to provide exceptional home care even under difficult circumstances!

Private Home Care President Mary Demakes has been a registered nurse for over 40 years, and meticulously manages the highest standard of sanitation, safety measures and protective equipment for our dear clients. Our caregivers have gone above and beyond to show the upmost dedication and commitment to the health, safety, and happiness of our clients. That is why clients rate Private Home Care as ” ‘Three Michelin Star’ home health care.” ⭐️⭐️⭐️

Private Home Care is here for you and your loved ones during these trying times, no task is too large or too small. Call us at 781-639-8696 or email aaaaa@verizon.net

Posted in: Healthcare

Help Support Children With Osteogenesis Imperfecta

Posted by Mary Demakes on April 20, 2020

Want to join me in making a difference? I’m raising money to benefit The Osteogenesis Imperfecta Foundation, Inc, any donation will help make an impact. Thanks in advance for your contribution to this cause that means so much to me.

OI is a rare and complex genetic disorder of the collagen that is often characterized by fragile bones. Individuals wih OI may experience hundreds of fractures over a lifetime. The two girls in the photo (ages 2 and 4) grew up in full body casts due to their condition. With your donation, you will help support the OI Foundation’s mission and programs to help OI families across the country.

More information about The Osteogenesis Imperfecta Foundation, Inc: The Osteogenesis Imperfecta Foundation, Inc. (OI Foundation) is the only voluntary national health organization dedicated to helping people cope with the problems associated with osteogenesis imperfecta. The Foundation’s mission is to improve the quality of life for people affected by OI through research to find treatments and a cure, education, awareness, and mutual support.

GoFundMe Link: https://www.gofundme.com/f/help-support-children-with-oi

Written by: Alex Kapantais

Posted in: Healthcare

5 Steps to Make Sure You Are Prepared for COVID-19

Posted by Mary Demakes on April 17, 2020

To keep yourself and those you care about safe during this outbreak, make sure to follow these preventative and proactive steps!

1. Know the symptoms.
Symptoms of the Corona-virus include fever, cough, shortness of breath, fatigue, and chest pain. If you or a family member have experienced any or all of these symptoms, it is recommended to stay home. By catching the symptoms early, you can help stop the spread of the virus.

2. Take preventative steps.
Frequent hand washing, social distancing, wearing a mask while in public, and not touching your face are four major ways you can keep yourself healthy. These are important factors in keeping yourself and those around you safe from the virus.

3. Prepare your home for illness.
Disinfecting frequently touched surfaces, taking off masks and gloves worn outside, and making sure you have enough cough and cold suppressants are great ways to keep your home virus-free.

4. What do you do if someone in your home is sick?
After contacting your primary care physician and following their prescribed guidelines, some safety precautions you my take are keeping a safe distance from those infected as well as disinfecting and washing all items used by the sick resident.

5. Prepare a “grab-and-go” hospitalization kit for those at an increased risk of becoming sick.
For the elderly and immunocompromised, it is important to be prepared for immediate hospitalization as the symptoms of the virus can be life threatening. Packing a hospital bag that includes a journal of personal and medical information as well as any pre-existing medical conditions or medications taken can help medical services aid you more quickly.

For more information regarding COVID-19 in Massachusetts, feel free to contact your personal primary care physician or visit https://www.mass.gov/info-details/covid-19-updates-and-information. For any other information regarding COVID-19, you may refer to the Centers for Disease Control at https://www.cdc.gov/coronavirus/2019-ncov/index.html.

Written by Alex Kapantais

Posted in: Healthcare

Here TO Help

Posted by Mary Demakes on March 16, 2020

Private Home Care is always here to help, especially during COVID-19. We provide a wide array of services for the elderly, including grocery shopping, assisting with appointments, medication pickups, check-ins, overnight stays and anything else that can ease stress and help your peace of mind. We commit to the highest standards of health and safety precaution for your loved ones. We ensure the best comprehensive care for all of our valued clients.

Call us today at 781-639-8696 or email aaaaa@verizon.net.

Posted in: Healthcare

National K9 Veteran’s Day

Posted by Mary Demakes on March 13, 2020

Today is National K9 Veterans Day! On this day we honor and commemorate the service and sacrifices of American military and working dogs.

K9’s serve in many different ways, such as rescue missions, bomb detection, and drug sniffing. It is very beneficial for soldiers to be reunited with their dogs after their service. Dogs can also be tremendously helpful for wounded soldiers as guide dogs or emotional support dogs.

At Professional Home Care we also utilize dogs (toy form) because they have been proven to help Alzheimer’s patients!

https://www.military.com/veterans-day/k9-veterans-day.html?fbclid=IwAR0T5dfuljU3dArr9RJi0KF8WMNddLs2cSdaF74M8ZyKd-p0W7AZh5mEpb0

Posted in: Healthcare

Pack Your Lunch Day!

Posted by Mary Demakes on March 10, 2020

Today is National Pack Your Lunch Day! Private Home Care prefers to pack our own lunches because it is much healthier!

Packing your own lunch is great for your nutrition goals. Brown bagging it lets you control food portions and you know exactly what is in your food. It helps promote weight loss because eating a healthy homemade lunch instead of restaurant food can help you cut hundreds of calories a week!

Packing your lunch also saves you money, which you can use towards investing further in your health and wellness (such as a golf retreat in Hawaii!).

Posted in: Healthcare

National Napping Day

Posted by Mary Demakes on March 9, 2020

Today, March 9th, is National Napping Day. Adequate sleep is essential to well-being, and it can help protect your physical health, mental health, well-being, quality of life, and safety. Sleep allows the body to perform important functions in order to repair and recharge.

Not getting enough sleep can compromise the immune system. Lack of sleep can make you more prone to chronic diseases such as cardiovascular disease and Alzheimer’s.

Napping can help make up for lost sleep, and has been proven to improve mood and performance.

Private Home Care supports a healthy lifestyle, so go ahead and take a nap!

Posted in: Healthcare

I Want You To Be Happy!

Posted by Mary Demakes on March 3, 2020

Today is National I Want You to Be Happy Day! Private Home Care encourages you to celebrate by doing something to make someone smile, such as giving a hug, telling a joke, or sharing how much they mean to you!

https://www.lifehack.org/articles/communication/20-simple-ways-make-someone-happy.html

Posted in: Healthcare

Alzheimer’s and Golf Article

Posted by Mary Demakes on February 25, 2020

https://www.nchpad.org/641/2608/Golf~and~Alzheimer~s~Disease?fbclid=IwAR2SrYVQWCxs0wgwyzsh13oWPtbGudFJjzSeVMlkCtG7zw7lQFmojQFhvq8

Private Home Care loves this article because it integrates two of our passions: caring for those with Alzheimer’s and golfing. Fascinating to learn how well the two compliment each other!

Posted in: Healthcare