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Soup

In this chilly month of January soup feels like a good answer to the cold.  

Soup warms the soul and body and gives you a full meal, especially if paired with a nice baguette or a nice wheat bread.

Do you have a good soup recipe?  What is your favorite soup? Do you find that it brings people together?  

You can find or make so many different soups that you are certain to find one for you and your family to enjoy.  Chicken noodle is a good standby and is known for its healing powers if you are feeling under the weather.  

Potato soup is easy to make and great on a cold winter’s day.  We love a nice squash potage.  It’s creamy and smooth and very filling.  Tomato soup pairs well with ritz crackers or croutons.  Lentil or bean soup adds a good hit of protein and fiber.

Soups are full of nutrients and can replenish you after a winter outdoor activity.  An added plus to making your own is that you can watch the salt and sugar added.  It makes for a great choice for those with high blood pressure or diabetes.

Is there someone you know who might be stuck in their house and needs some cheering up?  Try sharing a soup and dropping it off.  You’ll probably make someone smile.

Private Home Health Care loves making homemade soups.  It brings our family together and helps to keep us healthy..  We hope during these winter months you’ll be able to enjoy a favorite soup of your choice.

#NationalSoupMonth

Posted in: Healthcare

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