Reiki

Have you ever heard of Reiki?  Have you experienced a Reiki session?

Reiki is an energy healing process that is offered by Reiki Masters.  A Reiki Master works with healthy energy, also called life force energy to help with aches and pains, physical and or mental.

This form of healing has been around for a long time coming from Japan.  There is not a lot of scientific research that validates this alternative method of healing but some people have found it to be helpful.

Your insurance plan may cover a Reiki session and it may also be covered under some Medicare plans.  An estimated cost for a session is approximately $70.

The setting is at a hospital, medical centers, wellness centers, yoga studios, and even at your home.  There are usually dim lights and soft music.  You stay fully clothed.

You will feel gently touching, no rubbing or kneading.  It is not like a physical therapy session. You can come away feeling very relaxed.  Ailing parts of your body could feel better and your mental health can improve. 

People who experienced Reiki found it to be helpful in these areas:

• Better sleep.
• Reduced anxiety.
• Boosted mood.
• Reduced pain.
• Increased energy.
• Improved blood circulation.

You may be skeptical and wonder if this is a good type of potential healing for you.  That’s ok of course.  If you do have any chronic pain and your medical professional suggests it you may want to try it.  The cost is not high and it could be beneficial. 

Private Home Health Care works with many different people with a variety of health concerns.   Reiki may not be for everyone but it could be a way to help lessen some things that you’ve been dealing with.