Nutrition

The standard American diet (SAD) or “junk food” makes us unhealthy and unhappy; it does not provide us with the nutrients our body and brain need for functioning well.

https://medicalxpress.com/news/2020-07-preliminary-dietary-guidelines-emphasizes-healthy.html

Nutrition and healthy lifestyle is a mission of Private Home Care. We understand that embracing a healthy lifestyle leads to the highest quality of life, and we integrate these values in our services and work with clients. We also educate the public about the importance of nutrition and health with regard to aging and brain health. 

We support efforts to make healthy lifestyles and nutrition a priority for Americans. Updated dietary guidelines, such as reducing the amount of suggested sugar intake, is a step in a healthier direction.