National Egg Day!

It is National Egg Day!

Eggs are a delicious and simple food, people all over the world for breakfast, lunch or dinner. Check out 59 (!) different ways to cook eggs. It is said that every ridge in the traditional French chef hat represents a way he knows to cook eggs!

For a little while people steered clear of eggs due to worries about high cholesterol content. But in 2000, the American Heart Association guidelines were revised to say that an adult can enjoy an egg a day and remain well within the daily cholesterol limit.