Mental Health, Coping, and COVID

Feeling a little more blue lately? Snapped at your partner without meaning to because you were feeling a bit more irritable than usual? Many people are experiencing this, you are not alone!

This is ok and is not your fault! We are in an unprecedented situation with extra stresses on our mental health.

Private Home Care hopes that this video can help you understand what may be going on with yourself and try to improve mental health.