Joy
Private Home Health Care is thinking about joy today and wondering what brings you joy?
You may say that today is the National Day of Joy but that’s not our concern, you are!
Merriam-Webster has a definition of joy and it is “a state of happiness or felicity (bliss)”. That’s our definition too.
Do you have things that bring you joy?
It could be family-related or sports-related. You might find joy in gardening, traveling or singing. You have so many possibilities!
We are not talking about any materialistic things that give you joy. Your Apple watch or iPad don’t really count.
We really feel like joy is something in your surroundings or something that you do that gives you a great sense of well-being and happiness.
If you are a senior, setting time aside to be joyful is important. Going out and smelling flowers could be joyful. Knitting or doing an activity with a group might be another option.
The key for you is to make sure you take the time to think about being joyful. If you are going through a rough patch it could be difficult but it’s important to try.
Each of you can begin to start spreading joy by talking to other people. Laughing can bring lots of joy but just conversing and being positive works too.
Choosing to be full of joy may be something you have to focus on but that’s ok. Life goes by so quickly and is so precious your joy can help you and others.
Private Home Health Care tries to bring joy and peace to the people we take care of. We hope that you can find what makes you joyful.
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