Coconut Water – Hydration Benefits

For your next workout, reach for coconut water instead of a sport’s drink!

Coconut water is incredibly hydrating with high levels of potassium, magnesium, and electrolytes. It is much better for you than sports drinks, which contain artificial sugar, flavoring and color.

Coconut water is a natural way to keep you hydrated during workouts, on a hot day, or in case you need a hydration boost!