AAAAA Private Home Health Care

Blog

Brain Awareness Week

This week begins the global initiative of Brain Awareness Week.  The goal is to nurture public interest and support for brain science.

Your brain is the most complicated organ in your body.  We’ve made progress understanding the brain’s functions but with 100 billion neurons in each brain there is still much to discover.

Private Home Health Care understands the aging process of our brains.  Cognitive abilities change.  It can be harder to learn new information.  Recalling names can be tricky.  In a noisy environment it can be hard to focus on a conversation.  Changes can vary for each of us.

Private Home Health Care reviewed a study by Harvard with recommendations of how to help your brain as you age. Sharing key highlights below.

Keep learning – get a hobby, learn a new skill, volunteer or mentor

Use all your senses – be aware of your senses in new situations

Believe in yourself – don’t buy into negativity around aging

Prioritize your brain use – leave notes, use calendars, planners and address books to remember important things.  Have one spot for things you use a lot (keys, glasses, wallet, purse)

Repeat what you know – repeat or write down something you just learned

Space it out – Don’t try learning all at once.  Learn it over time, an hour, a day, a week.

Here is the website if you want more details:

https://www.health.harvard.edu/mind-and-mood/6-simple-steps-to-keep-your-mind-sharp-at-any-age

Posted in: Healthcare

Leave a Comment: (56) →

56 Comments

  1. cnc machining March 17, 2022

    The article is well written, looking forward to your updates with new articles

  2. IDM Crack March 20, 2022

    IDM 6.40 Crack (Internet Download Manager) this software is a shareware download manager. It was granted by a company Tonec from America. This company is based in the city of America new York city. This software is only accessible for Microsoft windows. Meanwhile, This software was created on 2 June 2001 about 20 years ago. The size of the software is around 10 MB. This software is available in 15 languages.

  3. tinyurl.com March 26, 2022

    Greetings from California! I’m bored at work so I decided to check out your blog on my iphone during lunch break.
    I enjoy the information you provide here and
    can’t wait to take a look when I get home.

    I’m shocked at how fast your blog loaded on my cell phone
    .. I’m not even using WIFI, just 3G .. Anyways, superb blog!

  4. http://tinyurl.com March 27, 2022

    I enjoy what you guys are up too. This kind of clever work and coverage!
    Keep up the amazing works guys I’ve incorporated you guys to blogroll.

  5. http://tinyurl.com/ybmaecer March 27, 2022

    This piece of writing presents clear idea in support of the new visitors of blogging, that in fact how to do blogging.

  6. ticket flight April 2, 2022

    May I simply just say what a relief to discover somebody that genuinely knows what they’re talking about over
    the internet. You actually understand how to bring an issue to light and make it important.
    More and more people really need to look at this and
    understand this side of the story. I was surprised that you are not more popular since you
    certainly possess the gift.

  7. air tickets cheap April 3, 2022

    You could certainly see your enthusiasm in the
    article you write. The world hopes for even more passionate writers like you who aren’t afraid to mention how they believe.
    All the time follow your heart.

  8. air tickets cheap April 3, 2022

    Wow! After all I got a blog from where I be capable of truly take valuable data regarding
    my study and knowledge.

  9. best rates on airfare April 4, 2022

    I every time used to study paragraph in news papers but now as I am a user of net so from now I
    am using net for articles or reviews, thanks to web.

  10. cheap air tickets April 4, 2022

    Hey there! Do you know if they make any plugins to protect against hackers?
    I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?

  11. cheapest airfare possible April 5, 2022

    Every weekend i used to go to see this web page, for the reason that i
    want enjoyment, for the reason that this this web site conations in fact nice funny stuff too.

  12. extremely low airfares April 5, 2022

    This text is worth everyone’s attention. Where can I find out more?

  13. cheapest flights guaranteed April 6, 2022

    I needed to thank you for this wonderful read!!
    I certainly enjoyed every bit of it. I’ve got you book marked to check out new stuff you post…

  14. gamefly April 6, 2022

    I’m not that much of a online reader to be honest but your sites really nice, keep it up!

    I’ll go ahead and bookmark your website to come back later.
    Cheers

  15. gamefly April 10, 2022

    It’s an awesome paragraph designed for all the internet
    viewers; they will get advantage from it I am sure.

  16. cnut April 22, 2022

    Useful

  17. cnut April 22, 2022

    Thanks

  18. Gambling April 23, 2022

    Another good post

  19. Bukakke April 24, 2022

    Loved every word

  20. Free Porn April 24, 2022

    Any similar content?

  21. boceta April 25, 2022

    Enjoyed every sentence

  22. Bukakke April 26, 2022

    Enjoyed the read

  23. tinyurl.com May 9, 2022

    It’s genuinely very difficult in this busy life to listen news on Television, thus
    I simply use web for that reason, and take the newest news.

  24. tinyurl.com May 11, 2022

    I am really impressed with your writing skills and also
    with the layout on your weblog. Is this a paid theme or did
    you customize it yourself? Either way keep up the excellent quality writing,
    it’s rare to see a nice blog like this one today.

  25. http://tinyurl.com/y4sg9j5d May 16, 2022

    Genuinely no matter if someone doesn’t know afterward its up to other viewers that they will help, so here it occurs.

  26. Porn Service in Burlington May 22, 2022

    Thanks a great deal for this pertinent post. I check this website repeatedly, and it’s currently one of my chosen web sites!

  27. http://t.co/n5EmDjrcrB June 2, 2022

    Unquestionably imagine that that you said. Your favourite justification seemed
    to be on the net the simplest factor to have in mind of.

    I say to you, I certainly get irked whilst people consider worries that
    they just don’t recognise about. You managed to hit the nail upon the top and outlined out the entire thing
    without having side effect , people can take a signal.
    Will probably be back to get more. Thank you

  28. t.co June 5, 2022

    Heya i’m for the primary time here. I found this board and I to find It truly helpful
    & it helped me out a lot. I am hoping to give something again and help others like you aided me.

  29. tinyurl.com June 7, 2022

    My partner and I stumbled over here coming from a
    different web address and thought I should check things out.
    I like what I see so i am just following you. Look forward to exploring your
    web page yet again.

  30. http://tinyurl.com June 7, 2022

    I was recommended this web site by my cousin. I am not
    sure whether this post is written by him as no
    one else know such detailed about my trouble. You are amazing!
    Thanks!

  31. tinyurl.com June 11, 2022

    What a information of un-ambiguity and preserveness of
    valuable knowledge about unexpected feelings.

  32. http://bit.ly/3O7bCh0 June 11, 2022

    Pretty section of content. I simply stumbled upon your website and in accession capital to assert that I
    acquire actually enjoyed account your blog posts. Any way I’ll be subscribing to your feeds or even I success you get right
    of entry to constantly quickly.

  33. tinyurl.com June 12, 2022

    Hey there! This is kind of off topic but I need some guidance from an established blog.
    Is it hard to set up your own blog? I’m not very techincal but I can figure things out
    pretty quick. I’m thinking about creating my own but
    I’m not sure where to start. Do you have any ideas or suggestions?
    With thanks

  34. tinyurl.com June 14, 2022

    I go to see day-to-day a few web pages and
    information sites to read content, except this weblog presents quality
    based content.

  35. 10 Best Porn Services June 26, 2022

    I want to say thanks so much to acknowledge your caring about your content, and so too your readers.

  36. 10 Best Porn Services July 4, 2022

    Your website was suggested by a fellow worker. And so I finally decided that I should visit and get a peek. Great decision!

  37. http://tinyurl.com/2dwrxffo July 7, 2022

    With havin so much content do you ever run into any issues of plagorism or
    copyright infringement? My website has a lot of unique content I’ve either authored myself or outsourced but it looks like a lot of it is
    popping it up all over the internet without my permission. Do you know any techniques to help
    reduce content from being ripped off? I’d definitely appreciate it.

  38. http://tinyurl.com/ July 11, 2022

    Hi, I do believe this is a great site. I stumbledupon it
    😉 I am going to return yet again since I bookmarked it.
    Money and freedom is the greatest way to change, may you be rich and continue to help other people.

  39. bit.ly July 15, 2022

    I really like what you guys are up too. This kind of clever work and reporting!
    Keep up the fantastic works guys I’ve included you guys to blogroll.

  40. SUPERSLOT July 21, 2022

    SUPERSLOT, a communication device that everyone must have with them. It is easy to carry and can be used for almost all types of errands, whether children or adults. Everyone must have it for sure. Daily activities of people in 24 hours. Everyone can’t live without their mobile phone, whether it’s communicating, working, or even playing games. It’s all necessary. Try every slot game Get it on our website now.

  41. t.co July 22, 2022

    When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I
    get several emails with the same comment. Is there any way you can remove me from that service?

    Appreciate it!

  42. http://tinyurl.com/2282pt9j July 26, 2022

    You really make it seem so easy together with your presentation however
    I in finding this matter to be really one thing which
    I feel I might never understand. It kind of feels too complicated
    and extremely vast for me. I’m looking forward to your next post, I’ll attempt to get the dangle of it!

  43. tinyurl.com July 26, 2022

    Hi there, I found your site by means of Google whilst looking for a related matter,
    your web site came up, it seems great. I have bookmarked it in my google bookmarks.

    Hi there, just turned into aware of your weblog through Google,
    and found that it’s really informative. I’m going to watch out for brussels.
    I’ll appreciate in case you continue this in future.
    Many other folks shall be benefited from your writing. Cheers!

  44. http://tinyurl.com/2avxko36 August 1, 2022

    This post gives clear idea in favor of the new people of blogging,
    that in fact how to do running a blog.

  45. tinyurl.com August 3, 2022

    Hi there, I discovered your web site by means
    of Google even as looking for a comparable topic, your site
    got here up, it seems to be good. I’ve bookmarked it in my google bookmarks.

    Hi there, simply changed into alert to your weblog
    through Google, and located that it’s really informative.
    I am going to be careful for brussels. I will appreciate in case you
    proceed this in future. Lots of people will likely be benefited from your writing.
    Cheers!

  46. http://wiki.isefs.uni-due.de/index.php?title=User:Tracfoneas August 7, 2022

    I always emailed this weblog post page to all my contacts, as if
    like to read it then my friends will too.

  47. tinyurl.com August 8, 2022

    I constantly spent my half an hour to read this website’s
    articles or reviews daily along with a cup of coffee.

  48. http://askcongress.org/ August 9, 2022

    Just desire to say your article is as astounding.

    The clearness on your post is just excellent and i could assume
    you are knowledgeable on this subject. Well along with your permission allow me to take hold of your feed to keep updated with drawing close post.
    Thank you 1,000,000 and please continue the gratifying work.

  49. tinyurl.com August 9, 2022

    This design is steller! You obviously know how to keep a reader entertained.
    Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job.
    I really enjoyed what you had to say, and more
    than that, how you presented it. Too cool!

  50. http://tinyurl.com/2fxec5wx August 12, 2022

    Genuinely when someone doesn’t be aware of afterward its up to other people that they
    will assist, so here it takes place.

  51. tinyurl.com August 13, 2022

    Excellent website. A lot of helpful info here. I’m sending it to a few friends ans also sharing
    in delicious. And certainly, thank you in your effort!

  52. http://tinyurl.com August 13, 2022

    I just like the valuable information you provide in your articles.
    I’ll bookmark your blog and test once more right here frequently.
    I am relatively certain I will learn plenty of new stuff right here!
    Best of luck for the next!

  53. tinyurl.com August 14, 2022

    I have read so many articles or reviews about the blogger lovers except this paragraph is in fact a pleasant paragraph,
    keep it up.

  54. tinyurl.com August 16, 2022

    In fact no matter if someone doesn’t know then its up
    to other viewers that they will assist, so here it happens.

  55. tinyurl.com August 17, 2022

    Appreciation to my father who shared with me concerning this web site, this weblog
    is genuinely amazing.

  56. tinyurl.com August 17, 2022

    Hi there to every body, it’s my first pay a quick visit of this blog; this
    webpage carries awesome and actually excellent material in favor of visitors.

Leave a Comment