World Smile Day

Smiling is contagious so on this first Friday of October try to show an act of kindness and make someone smile!

Smiling can:

Improve your mood

Lower blood pressure

Relieve stress and pain

Boost your immune system

Share a smile and if you take a selfie you can post it to social media using #WorldSmileDay.

Photo by Edu Carvalho from Pexels