June Is Alzheimer’s & Brain Awareness Month.

Every June, people across the United States recognize Alzheimer’s & Brain Awareness Month, a campaign led by the Alzheimer’s Association to increase awareness of Alzheimer’s disease and other forms of dementia. The month serves as a reminder that brain health matters at every age and that everyone can play a role in supporting those affected by these conditions.

Alzheimer’s disease is the most common cause of dementia, affecting millions of individuals and families. As research continues to advance, experts emphasize that understanding risk factors, recognizing symptoms early, and adopting healthy lifestyle habits may help support long-term brain health.

Why Alzheimer’s & Brain Awareness Month Matters

Alzheimer’s & Brain Awareness Month was established to encourage conversations about brain health, promote awareness of Alzheimer’s disease and other dementias, and inspire action through education, advocacy, volunteering, and fundraising efforts. According to the Alzheimer’s Association, more than 55 million people worldwide are living with Alzheimer’s disease or another dementia, making awareness and support more important than ever.

The campaign encourages individuals to learn about brain health, seek early diagnosis when symptoms arise, and support ongoing research aimed at improving treatment options and ultimately finding a cure.

Taking Charge of Brain Health

Research suggests that healthy lifestyle habits may help reduce the risk of cognitive decline and dementia. The Alzheimer’s Association encourages people to adopt brain-healthy behaviors such as:

• Engaging in regular physical activity
• Getting adequate, quality sleep
• Maintaining a healthy diet
• Staying socially connected
• Managing chronic health conditions such as high blood pressure
• Challenging the brain through lifelong learning and mental stimulation

Experts note that while some risk factors, such as age, cannot be changed, many lifestyle factors can be modified to support overall brain health.

The Importance of Early Detection

One of the key messages of Alzheimer’s & Brain Awareness Month is the value of early detection and diagnosis. Recognizing memory and thinking changes early can provide individuals and families with greater access to care, treatment options, support services, and future planning resources.

With advances in research and the development of new diagnostic tools, including blood tests that may help detect Alzheimer’s disease earlier, timely conversations with healthcare providers have become increasingly important.

Go Purple for Awareness

Purple is the official color of the Alzheimer’s movement. Throughout June, supporters are encouraged to “Go Purple” by wearing purple clothing, sharing educational resources, and posting on social media using the hashtag #ENDALZ. These simple actions help spark conversations, reduce stigma, and show solidarity with individuals and families affected by Alzheimer’s disease and other dementias.

How You Can Get Involved

There are many ways to participate in Alzheimer’s & Brain Awareness Month:

• Learn about brain health and dementia
• Share educational resources with friends and family
• Support caregivers and individuals living with dementia
• Volunteer with local Alzheimer’s organizations
• Participate in awareness events and fundraisers
• Advocate for increased research funding and dementia care resources

Even small actions can help increase awareness and build a more supportive community for those impacted by Alzheimer’s disease.

Looking Ahead

Alzheimer’s & Brain Awareness Month is more than a recognition campaign—it is an opportunity to promote healthy aging, support caregivers, encourage early diagnosis, and advance research. By learning about dementia, prioritizing brain health, and raising awareness, individuals can help create a future with better treatments, improved care, and hope for millions of families affected by Alzheimer’s disease.

References

Alzheimer’s Association. “Alzheimer’s & Brain Awareness Month.” Retrieved from alz.org/abam.

Alzheimer’s Association. “Alzheimer’s Association Encourages Americans to Take Charge of Their Brain Health.” June 2025.