AAAAA Private Home Health Care

Blog

Melons

Can you guess which melon is full of beta-carotene, vitamins and water?

If you guessed the cantaloupe you are right.

One cup of cantaloupe has only 60 calories and an amazing amount of healthy nutrients.

You get lots of beta-carotene which is packed with Vitamin A for your eyes, red blood cells and a healthy immune system.  The other punch you get from it is the antioxidant that fights the free radicals that damage your cells.

You also absorb 100% of your Vitamin C from that cup of cantaloupe. That helps your blood vessels, cartilage, muscle and bones.

Cantaloupe is like watermelon in that it is full of water so it’s great for hydration.  You’ll find the differences between these two, along with how they look, is in the beta-carotene and Vitamins A and C.

When shopping for cantaloupe, you often see whole cantaloupe at the store.  You may have the same problem as we do with finding one that is ripe and ready to eat.

Here are a few tips that we’ve learned:

  • You can find the freshest and sweetest cantaloupe in the summertime, so right now.
  • You should look for one that is symmetrical and slightly heavy.
  • If you see lots of green, keep looking.  The color should be light-yellow orange.
  • Give the cantaloupe a sniff for sweetness too.  (No one will notice!) 

Finding a nice, sweet, fresh cantaloupe is a treat. You will enjoy juicy and delicious pieces and you’ll give yourself a great health boost too.
Private Home Health Care is headed to the store to work on picking out a fresh cantaloupe.  We hope to bring a fresh one home to cut up this week.

Posted in: Healthcare

Leave a Comment: (32) →

32 Comments

  1. Supplements August 12, 2024

    I loved as much as you will receive carried out right here The sketch is attractive your authored material stylish nonetheless you command get got an impatience over that you wish be delivering the following unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case you shield this hike

  2. bizzlyn August 12, 2024

    Thank you for the good writeup It in fact was a amusement account it Look advanced to far added agreeable from you However how could we communicate

  3. bigduffers August 14, 2024

    Estou navegando on-line há mais de três horas hoje, mas nunca encontrei nenhum artigo interessante como o seu. Vale bastante para mim. Na minha opinião, se todos os proprietários de sites e blogueiros criassem um bom conteúdo como você, a Internet seria muito mais útil do que sempre antes

  4. celebio August 15, 2024

    Fantastic site Lots of helpful information here I am sending it to some friends ans additionally sharing in delicious And of course thanks for your effort

  5. Vitazen Keto acv Gummies August 15, 2024

    Vitazen Keto Gummies I truly appreciate your technique of writing a blog. I added it to my bookmark site list and will

  6. healthy tips August 15, 2024

    Your writing is a true testament to your expertise and dedication to your craft. I’m continually impressed by the depth of your knowledge and the clarity of your explanations. Keep up the phenomenal work!

  7. soapertv August 15, 2024

    I loved as much as you will receive carried out right here The sketch is tasteful your authored subject matter stylish nonetheless you command get got an edginess over that you wish be delivering the following unwell unquestionably come further formerly again as exactly the same nearly very often inside case you shield this hike

  8. Vitazen Keto acv Gummies August 15, 2024

    Vitazen Keto Gummies I do not even understand how I ended up here, but I assumed this publish used to be great

  9. Vitazen Labs Keto ACV Gummies August 15, 2024

    Vitazen Keto Gummies I truly appreciate your technique of writing a blog. I added it to my bookmark site list and will

  10. Jogos de loteria August 16, 2024

    Olá, acho que vi que você visitou meu site, por isso vim devolver o favor. Estou tentando encontrar coisas para melhorar meu site. Suponho que não há problema em usar algumas de suas ideias

  11. bigduffers August 16, 2024

    I loved as much as you will receive carried out right here The sketch is attractive your authored material stylish nonetheless you command get got an impatience over that you wish be delivering the following unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case you shield this hike

  12. 카지노 꽁머니 August 16, 2024

    💰구글검색 꽁타💰꽁타는 국내 최대 규모의 방대한 정보를 보유하고 있는 먹튀 검증 커뮤니티 입니다. ✔️꽁머니❂【꽁타 ✔️】

  13. spacedaily August 17, 2024

    My brother suggested I might like this website He was totally right This post actually made my day You cannt imagine just how much time I had spent for this information Thanks

  14. magzineusa August 17, 2024

    Eu simplesmente não poderia sair do seu site antes de sugerir que realmente gostei das informações padrão que uma pessoa fornece sobre seus visitantes. Voltarei incessantemente para verificar novas postagens

  15. spacedaily August 17, 2024

    I was recommended this website by my cousin I am not sure whether this post is written by him as nobody else know such detailed about my difficulty You are wonderful Thanks

  16. iptv smarters pro August 17, 2024

    I was recommended this website by my cousin I am not sure whether this post is written by him as nobody else know such detailed about my difficulty You are wonderful Thanks

  17. Domingo Hirthe August 17, 2024

    Colleen Huel

  18. Erling Stiedemann August 18, 2024

    Usually I do not read article on blogs however I would like to say that this writeup very compelled me to take a look at and do so Your writing taste has been amazed me Thanks quite nice post

  19. bokeh video August 19, 2024

    you are in reality a good webmaster The website loading velocity is amazing It sort of feels that youre doing any distinctive trick Also The contents are masterwork you have done a fantastic job in this topic

  20. simontok August 20, 2024

    Your blog is a constant source of inspiration for me. Your passion for your subject matter is palpable, and it’s clear that you pour your heart and soul into every post. Keep up the incredible work!

  21. Shad Johnston August 20, 2024

    Free Registration: Create your account for free on Flash Upload. In just a few clicks, you’re ready to start.

  22. olsominsta August 20, 2024

    Its like you read my mind You appear to know a lot about this like you wrote the book in it or something I think that you could do with some pics to drive the message home a little bit but instead of that this is fantastic blog An excellent read I will certainly be back

  23. telegram viral August 22, 2024

    Your blog is like a beacon of light in the vast expanse of the internet. Your thoughtful analysis and insightful commentary never fail to leave a lasting impression. Thank you for all that you do.

  24. minihints August 23, 2024

    Eu li algumas coisas excelentes aqui Definitivamente vale a pena marcar como favorito para revisitar Eu me pergunto quanto esforço você fez para fazer esse tipo de site informativo excelente

  25. La weekly August 23, 2024

    La weekly naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.

  26. savannah real estate August 24, 2024

    Real Estate I appreciate you sharing this blog post. Thanks Again. Cool.

  27. millennials real estate August 25, 2024

    Real Estate For the reason that the admin of this site is working, no uncertainty very quickly it will be renowned, due to its quality contents.

  28. card checker bin August 25, 2024

    you are in reality a just right webmaster. The site loading velocity is incredible. It seems that you are doing any unique trick. In addition, The contents are masterwork. you have performed a wonderful task on this topic!

  29. kalorifer sobası August 25, 2024

    I was suggested this web site by my cousin Im not sure whether this post is written by him as no one else know such detailed about my trouble You are incredible Thanks