Eggs
How do you like your eggs? Sunny-side up, scrambled, fried, hard- boiled, soft-boiled or poached perhaps?
Today we are thinking about eggs, loaded with seven grams of protein and only about 75 calories! Perfect if you are watching your weight.
You pick them up in the grocery store, checking to be sure none have any cracks. You may take home a dozen a week or maybe two so what happens when you magnify egg consumption across the United States.
Did you know …
There were 92.6 billion eggs produced in 2022.
Those eggs were produced by 308 million laying hens.
Each laying hen on average produces 300 eggs per year. (What a busy hen!)
Of these laying hens, 34% are cage free but the USDA is requiring that percentage go up to 66% by 2026.
This translates into 261 million cases of eggs and more than half of these eggs are sold to you and I in retail stores.
Finally, I wonder if you are trying to guess how many eggs you eat on average in a year? That number would be 281 per person!
Private Home Health Care loves to eat and cook with eggs and we don’t know where we would be without those laying hens! We hope you enjoy an egg or two this week!
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