The Puzzle Connection

Puzzles can help strengthen social ties. Nowadays it is more important than ever to stay connected with others. Socializing is a critical part of well being, and studies have proven that social connectedness leads to longevity. Doing a puzzle with someone is a low key way to connect and spend quality time with loved ones. In fact, people bond on deeper levels when working together on a shared goal or solving a problem together. Teamwork and the sense of accomplishment with others helps create special memories.

Technology offers us the opportunity to still be able to do puzzles together while social distancing. Whether it is solving crossword puzzles together over the phone or playing a game of virtual chess on the computer with loved ones, there are ways to bridge the gap!

Puzzles offer another unique social benefit. Solving puzzles provides a rare opportunity for intergenerational engagement. Getting teenagers off their smartphones and working on a puzzle with Grandma makes for a really nice family interaction that seems to be harder and harder to come by these days. It is great for older folks who may have limited mobility, and they feel like they can contribute. Grandparents can pass on tips and tricks they have learned from decades of doing puzzles to their grandchildren. Also, seniors are at a major advantage when doing crossword puzzles because they have a wider scope of knowledge.

Isolation and loneliness is widespread amongst seniors. It is very harmful for their health and well being. Sometimes it can be hard for seniors to make new connections and friends, but doing puzzles is a great way to meet others in an easy manner. Places like community centers and public libraries may offer events where seniors can do puzzles together.

At Private Home Health Care, we love to keep our clients active and do puzzles with them! Puzzles are more than just a game – they are a way to improve our health and well being!