Seniors Can Safely Cuddle Up With Therapy Pets

There are so many benefits to cuddling. However, it is difficult to do if you live alone. Many seniors struggle with loneliness and isolation, and they may lack someone to cuddle with or the connection of human touch. Having someone or something to cuddle with is an antidote to loneliness and isolation. Private Home Health Care loves these adorable robot pets that look real! Seniors can still benefit from connecting with a pet, but without having to deal with the stress. 

When you cuddle, your body releases a hormone called oxytocin that calms you and makes you more likely to deal better with stress. For example, you might laugh, distract yourself, or try to solve a problem. It also can lower your blood pressure and lower levels of the “stress hormone” cortisol, which also can help. For the elderly, the less stress, the better. Sometimes seniors may be more sensitive to stress such as due to cognitive decline, which makes cuddling even more important. The dopamine released in your brain from cuddling also helps with memory and thinking. Cuddling can help strengthen the immune system, balance the parasympathetic nervous system, and regulate white blood cell production. Cuddling and touch is good for arthritis because it relaxes muscles and releases bodily tension. It increases circulation to soft tissues and reduces pain. Also, the oxytocin released when cuddling helps relieve pain. 

Private Home Health Care understands the importance of a gentle and warm touch. This is why we maintain that ‘Compassion is at the Heart of Our Care’. We encourage everyone to cuddle with loved ones, pets, or robot therapy pets! Now with more seniors isolated than ever due to the pandemic, a therapy pet is a fantastic way for them to still be able to connect and get their needs met. 

One National Cuddle Up Day, cuddle for your health and well being!