Summertime Relaxation

On July 22nd, relax in the shade and enjoy National Hammock Day. These portable, comfortable slings create excellent napping spaces no matter where you are!

A hammock is a sling made of fabric, rope, or netting. When suspended between two points, a hammock forms a sling used for swinging, sleeping, or resting. We usually suspend a hammock betwen trees or posts.

The hammock dares back thousands of years to Central America where it protected people from creatures and dirt. Now, the hammock has become more of a leisurely item. Made from a variety of fabrics, it is suspended between trees in backyards and at lake cabins. Easily packed into a backpack, hammock became essential elements of survival. Hikers, campers, and mountain climbers added the light and compact sleep sling to their kits.

Due to their natural swaying motion, hammocks can help you relax, lower blood pressure, and reduce stress levels in the body. It doesn’t get much more relaxing than hanging midair in your hammock, looking up at the beautiful sky, and enjoying the great outdoors.

Many studies have also shown that hammocks not only help you get to sleep faster but they also help you have a much deeper sleep. The natural rocking motion helps you get into a deeper REM sleep and can also help with insomnia.

Hectic schedules and stressful lives are taking their toll on our health. Take your serenity back by taking a lightweight, portable hammock with you. Even if you only have a few minutes to relax you can still set up a hammock quickly and easily to make the most out of those precious moments.