May is National Salad Month!

May is National Salad Month! At Private Home Health Care, we are huge salad fans!

National Salad Month encourages people to incorporate more salads into their daily food regimen. So this May, celebrate by turning over a new leaf. Now then — change your eating habits, get creative with your salads, and inspire others in your life to do the same.

Produce pops this time of year, and it’s easy to grow garden goodies like lettuce, tomatoes, and herbs even in a small space. Incorporating yummy salads into your diet and helps you reach the recommended daily serving of 5+ fruits and veggies a day! Remember to eat the rainbow!

The experts at Bon Appetit Magazine show us how to build a gorgeous salad! Remember, ratio is everything when construction a superior salad!

https://www.bonappetit.com/test-kitchen/how-to/article/how-to-make-a-perfect-salad?fbclid=IwAR21LUHPoLSUcM505oiABxgzPQ_jSU5FC–JQ5m5s3psKKaJbDZFqpBFhRM