It’s OK to Golf!

It’s OK to golf! The sunny, warm weather is finally here and we can’t wait to get out for a round of golf! The good news is that golf is a safe outdoor recreational activity because it is easy to keep distance from others on the large fields! National golf organizations are implementing smart strategies and safety precautions to keep everyone safe while still being able to enjoy golfing!

While golfing, make sure to practice general COVID safety measures such as: wash and sanitize hands often (a pocket sized bottle of hand sanitizer is perfect to take out on the course!), avoid close contact with others (rule of thumb is about 6 feet), cover coughs and sneezes, and it’s a good idea to cover your mouth and nose with a mask.  

Psychological benefits of golf: “It’s been well studied that exercise does improve mood, wellness, happiness, improves sleep, which is really important. It’s also been shown to improve or decrease anxiety.