Success Starts With Positivity

Your mind is like a computer. Everyday you take in all new types of information, some that could be beneficial and others that could be harmful. This information could soon become good or bad memories. Just like a computer, you must program your mind for success. If you tell yourself you will succeed, you will. If you tell yourself you will fail, you will fail. In order to achieve success, you must remove all the negative memories in your mind with positive ones.

Steps to removing negative memories:

1. Identify the negative thought that causes your unhappiness
2. Release the thought
3. Replace it with positive thoughts
4. Repeat these positive thoughts in the form of affirmations frequently until you achieve your goal

In short terms: identify, release, replace, and repeat.

A great way to remember positive thoughts is to keep a journal. Everyday, you should write at least two things for which you are grateful.