March 6 – A Day of Unplugging

Private Home Health Care wants you to know of a very important day coming this Friday.  A day you need to prepare for since it changes your way of life temporarily.

In this digital world of Android and iPhones, smart screens and streaming stations on your television the challenge is to spend time unplugged from all of these devices.

The full challenge is from sunrise to sundown.  Can you do it?   

When you unplug you are supposed to go outside, have coffee with a friend, gather a group and play games or another activity.  

Make human connections with family, friends and the outdoors.  You should schedule it ahead of time and then leave your phone at home.

If you are a teacher, challenge yourself to teach without a smart screen, chrome books or iPads.

We know that most days you carry your phone 24/7. Facebook, Instagram, Snapchat and X call you!

Need to pay a bill with Venmo or Apple Pay?  Skip Friday and pay it on Thursday or Saturday.

See why we needed to prepare you now for this? You really need to get your head around it.

Take some deep breaths and set your mind to it.  If you can do a full day, try half a day.  If that’s too much, try it for an hour or two. You might find that it relaxes you.

If you are intrigued, check out this website for more information and encouragement:  www.globaldayofunplugging.org