Today is National Pack Your Lunch Day! Private Home Care prefers to pack our own lunches because it is much healthier!
Packing your own lunch is great for your nutrition goals. Brown bagging it lets you control food portions and you know exactly what is in your food. It helps promote weight loss because eating a healthy homemade lunch instead of restaurant food can help you cut hundreds of calories a week!
Packing your lunch also saves you money, which you can use towards investing further in your health and wellness (such as a golf retreat in Hawaii!).