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December is National Pear Month!

December is National Pear Month!

Is there anything better than biting into a fresh, ripe, juicy pear?! We love pears at Private Home Care! 

In addition to being delicious, pears are nutrition-packed. They contain 6 grams of fiber (roughly 24% of suggested daily intake), found mostly in the skin of the fruit. Fiber is an important nutrient that helps regulate the digestive system, maintain bowel health, and stabilize blood sugar! Pears may also help lower cholesterol because naturally occurring pectin helps to bind to cholesterol and remove it from the body! Pears are also considered hypoallergenic, which is great for people with food allergies. They are soft and easy to eat, so anyone can enjoy!     

Most pears are harvested in the month of December, make sure to take advantage and enjoy this wonderful fruit!

https://usapears.org/articles/celebrate-national-pear-month/

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